The root of Rhodiola rosea (also used in names: rose root, golden root, goldenseal) is found mainly in the Far East, China and Siberia, but also in Europe, e.g. a herbarium used and highly esteemed by the Vikings and, according to many records, by Greek physicians. It helps the body adapt to emotional stress and physical exertion. It can have a beneficial effect on headaches and fatigue caused by stress, as well as difficulty sleeping, normal appetite, and reduced ability to work. It can help maintain fitness.

Golden root - worth gold?

Golden root, also known as the “scientific” history of Rhodiola rosea, began in the 1960s, when Russian researchers, precisely because of folk observations, subjected the extract of the root to thorough chemical and clinical examination. But the plant has a very long history before that. It has traditionally been used to restore physical and mental fitness and reduce hunger. According to the earliest written records, even the Vikings produced and bought the golden root plant. In later ages, for example, it was used successfully by Soviet physicians in the physical and mental training of athletes and astronauts.

The root of Rhodiola rosea (also used in names: rose root, golden root) is mainly found in the Far East, China and Siberia, but also in Europe, e.g. a herbarium used and highly esteemed by the Vikings and, according to many records, by Greek physicians.

How does the golden root help?

Cardiovascular system:

• It can help maintain normal circulatory functions.

Digestion:

• It can support stomach and intestinal health.

Nervous system:

• It helps the body adapt to emotional stress and physical exertion. It helps stimulate the nervous system. It can have a beneficial effect on stress-induced headaches and fatigue. It can have a good effect on sleep difficulties, normal appetite, decreased ability to work. It helps to stimulate perception. It can help improve your mood. Helps maintain stamina.