Vitaking Selenium capsule with 100 µg organic selenium (L-selenomethionine)

Selenium is an essential trace element that our body cannot produce, so we need to replace it with nutrition.

But unfortunately, our traditional diet contains very little of this trace element. Brazil nuts are the richest source of selenium and are also abundant in sea “scallops” and fish as well as brewer’s yeast (beer is not). Without regular consumption, their intake is incomplete. Vitamin E has a synergistic effect with selenium. This means that their effect is stronger together than the sum of their effects individually. Therefore, it is advisable to consume it together with vitamin E.

• Selenium is also a particularly important nutrient for men, as selenium is involved in normal sperm formation.
• It helps maintain the normal condition of the hair and nails.
• It contributes to the normal functioning of the immune system.
• It contributes to the normal functioning of the thyroid gland.
• It contributes to the protection of cells against oxidative stress.

This Vitaking product contains 100 µg of organic selenium per capsule (L-selenomethionine)